尼歐NEO's Journal, 05 Feb 19

早餐帕特萬

View Diet Calendar, 05 February 2019:
1874 kcal Fat: 60.53g | Prot: 125.21g | Carbs: 209.37g.   Breakfast: 炒桂竹筍, 甜泡菜, 全家 白飯, 愛之味 脆瓜, 大頭菜, 全家 小滷青蔬, 咖啡. Lunch: 紅燒魚, 芥菜, 雞胸肉(不吃皮), 雞腿, 蘿蔔糕. Dinner: 披薩, 牛排, 牛肉麵, 青菜. more...

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Comments 
尼歐叔叔新年快樂😁 
04 Feb 19 by member: 鄭家銘
早餐!?這樣有點少?故意吃少喔⋯⋯ 
04 Feb 19 by member: paijping
初一吃早齋,在公司先填個肚子不餓的🤣🤣 @家銘 新年快樂喔 
04 Feb 19 by member: 尼歐NEO
尼歐叔叔照舊只拍冰山一角給大家看🤣🤣🤣🤣🤣🤣🤣 
04 Feb 19 by member: 鄭家銘
家銘🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️ 
05 Feb 19 by member: 尼歐NEO

     
 

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