dardson's Journal, 03 Feb 19

122cm
133.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:
3020 kcal Fat: 129.96g | Prot: 142.88g | Carbs: 326.44g.   Breakfast: Lacta Bombom Sonho de Valsa, Ovo (Inteiro), Integralmedica Glutamina, Queijo Minas. Lunch: Antarctica Guaraná (Copo), Repolho Verde, Cenouras, Molho Bolonhesa, Macarrão. more...
Gaining 1.2 kg a Week

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dardson's Weight History


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