Weigh In record (no journal entry) for 03 February 2019
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70.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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415 kcal
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Fat: 19.20g | Prot: 14.70g | Carbs: 44.20g.
Breakfast: Liebig Velouté de Légumes. Snacks/Other: Picard Petit Pain au Sésame, Liebig Délice de 10 Légumes, Leader Price Comté. more...
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Losing 0.7 kg a Week
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Amelus26's Weight History
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