Weigh In record (no journal entry) for 02 February 2019
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83.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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270 kcal
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Fat: 9.69g | Prot: 34.16g | Carbs: 9.50g.
Dinner: Czerwona Kapusta, Upieczone lub Zapiekane Skrzydełko Kurczaka (Spożyte ze Skórką), Zapiekana lub Pieczona Ryba, Mroźna Kraina Brokuły Różyczki. more...
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Losing 1.1 kg a Week
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seweryn9115's Weight History
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