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😊
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87.4 kg
Lost so far: 12.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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833 kcal
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Fat: 37.90g | Prot: 112.59g | Carbs: 3.27g.
Lunch: Alface, Torresmo, Carne de Vaca Moída (95% Magro / 5% Gordo), Peito de Frango. more...
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Losing 4.2 kg a Week
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herikasantos's Weight History
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