Weigh In record (no journal entry) for 27 October 2012
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71.8 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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637 kcal
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Fat: 7.37g | Prot: 15.99g | Carbs: 131.28g.
Breakfast: Ei, Bäuerliches Kernig & Saftig, Gurke (mit Schale), Apfel, Kaffee, So Leicht, Birnen. Lunch: Mango. Snacks/Other: Babykarotten. more...
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Gaining 0.4 kg a Week
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Abnehm-Kay's Weight History
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