Weigh In record (no journal entry) for 01 February 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1140 kcal
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Fat: 41.81g | Prot: 80.42g | Carbs: 111.28g.
Breakfast: Jussara Leite Desnatado , Bolo de Iogurte, Yoki Amendoim Japonês , Amendupã Amendoim Japonês . Lunch: Atum em Óleo (Enlatado), Da Terrinha Tapioca, Ovo Cozido, Ovo, Qualitá Tomate Grape, Qualitá Tomate Cereja, Pamplona Alcatra Temperada. more...
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Losing 2.1 kg a Week
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cinthia.aranovich's Weight History
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