Figarochou's Journal, 27 Oct 12

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Weigh In record (no journal entry) for 27 October 2012

55.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2012:

1721 kcal

Fat: 24.85g | Prot: 60.78g | Carbs: 308.64g. Breakfast: Pain Grillé Blé Complet Grandes Tranches. Lunch: Spaghetti Intégrale, Oeuf Dur, Kiwi, Champignons, Prunes, Carottes. Snacks/Other: Café Latte. more...

1645 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Sitting - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 27 Oct 12

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Figarochou's Weight History