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Jaquei 🙄🙄🙄😏 comi um salgado integral de ricota com espinafre. cappuccino
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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544 kcal
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Fat: 19.65g | Prot: 29.12g | Carbs: 62.97g.
Breakfast: Água com Limão, Boa Nata Queijo Tipo Cottage, Clara de Ovo. Lunch: Purê de Batatas (Leite Integral e com Margarina), Ovo de Codorna, Melitta Café sem Açúcar, Subway Tomate, Salada Verde Mista, Ovo de Codorna. Snacks/Other: Great Value Maçã. more...
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Losing 2.8 kg a Week
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tatileiro's Weight History
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