Weigh In record (no journal entry) for 31 January 2019
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1840 kcal
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Fat: 47.57g | Prot: 47.14g | Carbs: 230.82g.
Lunch: Laranjas, Giraffas Shoyu com Cebola, Qualitá Tomate Grape, Qualitá Tomate Cereja, Abacate, Alcatra. Dinner: Seletti Batata Rústica, Antarctica Cerveja Original, Antarctica Cerveja Original, Stella Artois Cerveja. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Uvas (tipo Americano, Slip-Skin), Divine Chocolate 70% Cacau, Power One Pasta de Amendoim Integral. more...
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Losing 0.2 kg a Week
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cinthia.aranovich's Weight History
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