Weigh In record (no journal entry) for 31 January 2019
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1874 kcal
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Fat: 61.62g | Prot: 106.43g | Carbs: 221.53g.
Breakfast: Lait, Wasa Authentique, Cracotte Cracotte au Froment, St Môret Ligne & Plaisir, Ferrero Nutella. Lunch: Mandarine, Viande de Dinde (Cuite, Rôtie), Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Tomate, Haricots Rouges (sans Sel, Cuits, Bouillis). Snacks/Other: Wasa Authentique, Carrefour Fromage Frais Nature 0%. more...
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Gaining 1.4 kg a Week
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sarah95140's Weight History
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