Weigh In record (no journal entry) for 31 January 2019
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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316 kcal
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Fat: 12.85g | Prot: 16.43g | Carbs: 31.88g.
Lunch: Carrefour Tomates Cerises Italie, Coraya Surimi. Dinner: Liebig Délice de Légumes et Langoustines. Snacks/Other: Nem. more...
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Losing 2.8 kg a Week
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cassy59670's Weight History
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