Weigh In record (no journal entry) for 31 January 2019
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80.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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353 kcal
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Fat: 11.37g | Prot: 8.12g | Carbs: 55.36g.
Breakfast: Nestlé Fitness Granola, Carrefour Bio Raisins Secs Sultanines, Amandes, Kiwi. more...
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Losing 0.4 kg a Week
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