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View Diet Calendar, 30 January 2019:
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1303 kcal
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Fat: 52.57g | Prot: 81.44g | Carbs: 136.34g.
Breakfast: Nonfat Plain Yogurt. Lunch: Apples, Chavrie Pure Goat's Milk Cheese, Hannaford Whole Leaf Spinach, Jason's Deli Tomato Slice, Trader Joe's Spinach Flour Tortillas, Wegmans Cooked Shrimp. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Planters NUT-rition Heart Healthy Mix, Dried Fig, Rise Bar Almond Honey Protein Bar. more...
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msdsplayground's Weight History
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