Weigh In record (no journal entry) for 30 January 2019
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55.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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366 kcal
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Fat: 3.91g | Prot: 6.43g | Carbs: 84.22g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 그린몬스터 헐리우드 48시간. Lunch: 그린몬스터 헐리우드 48시간. Dinner: 닥터리브 곤약젤리 석류, 그린몬스터 헐리우드 48시간. Snacks/Other: 호두. more...
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Losing 0.4 kg a Week
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처절한 다이어터's Weight History
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