Weigh In record (no journal entry) for 29 January 2019
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46.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2917 kcal
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Fat: 186.08g | Prot: 147.54g | Carbs: 181.29g.
Breakfast: Jus de Citron, Karéléa Baies de Goji, Noix, Amandes, Kiwi. Lunch: Tartare de Saumon, Pain. Dinner: Pistaches, Côte d'Or Chocolat au Lait, Calmar, Amandes, Noix. more...
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Losing 1.4 kg a Week
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Figarochou's Weight History
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