Weigh In record (no journal entry) for 29 January 2019
|
62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
881 kcal
|
Fat: 59.36g | Prot: 34.91g | Carbs: 52.72g.
Breakfast: Laime Сыр Твёрдый Пармезан, Green Ray Горошек Консервированный. Elevenses: Кофе с Сахаром. Lunch: Чай, Сухари. Tea: От Мартина Семечки Отборные. Dinner: Крендельки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|