Jebbie23's Journal, 24 Oct 12

Jebbie23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2012

83.8 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:

1608 kcal

Fat: 74.76g | Prot: 78.00g | Carbs: 193.19g. Breakfast: chick-fil-a chicken nuggets. Lunch: green beans. Dinner: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, cinnamon quest, cashew ball. Snacks/Other: cashew ball, snack wells creme. more...

2585 kcal

Exercise: Spin class - 1 hour and 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jebbie23's Weight History

View Complete History

Jebbie23's Journal, 24 Oct 12

Submit a Comment

Jebbie23's Weight History