Weigh In record (no journal entry) for 28 January 2019
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84 kg
Lost so far: 6.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1078 kcal
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Fat: 78.77g | Prot: 77.05g | Carbs: 11.46g.
Breakfast: Philadelphia Philadelphia Light Rebanadas, Nescafé Clásico, Primavera COCO y ALMENDRA, Tocino, Mantequilla, Huevo Revuelto. Lunch: Alpura Crema, Queso Panela, Valentina Salsa, Chicharrón. Dinner: Jell-O Gelatina Light Fresa, FUD Pechuga de Pavo Virginia, Nescafé Clásico, Primavera COCO y ALMENDRA. more...
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Losing 9.8 kg a Week
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Laura Garcia.'s Weight History
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