HoH SiS's Journal, 28 Jan 19

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Weigh In record (no journal entry) for 28 January 2019

78.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 January 2019:

1419 kcal

Fat: 59.15g | Prot: 68.53g | Carbs: 149.01g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Nescau 2.0, Milk (Whole Milk), Lacta Laka (25g). more...

2165 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 28 Jan 19

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HoH SiS's Weight History