Weigh In record (no journal entry) for 28 January 2019
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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724 kcal
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Fat: 29.92g | Prot: 70.20g | Carbs: 41.90g.
Breakfast: Kölln Früchte Müsli, Landliebe Joghurt - Haselnüssen. Lunch: Gut Bartenhof Schweinegulasch. Snacks/Other: Gut & Günstig Hänchenbrust Filetstücke. more...
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Losing 0.2 kg a Week
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Lübecker's Weight History
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