Weigh In record (no journal entry) for 27 January 2019
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82.9 kg
Lost so far: 17.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1165 kcal
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Fat: 12.31g | Prot: 196.22g | Carbs: 66.28g.
Breakfast: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado). Snacks/Other: Proteína, Papayas, Piña, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Gaining 6.3 kg a Week
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Angel Hdz 16's Weight History
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