Weigh In record (no journal entry) for 27 January 2019
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85.4 kg
Lost so far: 4.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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755 kcal
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Fat: 52.91g | Prot: 50.65g | Carbs: 18.01g.
Breakfast: Nescafé Clásico, Primavera COCO y ALMENDRA, Carnitas, Guacamole, Mr. Lucky Espinacas Popeye, Clemente Jacques Aderezo Ranch Light . Lunch: Salsa de Tomate, Alpura Crema, Tortillas de Maíz, Carnitas, Chicharrón, Mr. Lucky Espinacas Popeye. Dinner: Jell-O Gelatina Light Fresa, Queso Oaxaca, FUD Pechuga de Pavo Virginia, Nescafé Clásico, Primavera COCO y ALMENDRA. more...
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Losing 2.1 kg a Week
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Laura Garcia.'s Weight History
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