Weigh In record (no journal entry) for 26 January 2019
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90.2 kg
Lost so far: 11.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1884 kcal
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Fat: 116.69g | Prot: 95.00g | Carbs: 119.30g.
Breakfast: Capuchino. Lunch: Pollo Asado a la Parrilla o al Horno, Lider Pasta Coctel Jamon, Palta Hass. Dinner: Pan de Arroz, PF Chorizo Parrillero, Santa Isabel Nueces, Queso. Snacks/Other: Dos en Uno Oblea Rellena Sabor a Bocado, Helado de Chocolate. more...
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Gaining 11.2 kg a Week
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