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Quick entry, tomorrow is weigh in and I know it is not going to be good. I have not been good and did not get in a last minute exercise like I wanted to. I feel like I snacked to much this week and I can tell my stomach is swollen. I feel like a failure when I snack, I am way to down on everything right now, these past few days have not been good on my diet or my out look. I hope things come to a more relaxing state by this weekend. Pedometer reads 13,200 steps and 7.63 miles.
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1080 kcal
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Fat: 35.23g | Prot: 59.67g | Carbs: 131.07g.
Breakfast: reddi wip, pineapple, strawberries. Lunch: Bite Size Ranch Rice Snacks, laughing cow, diet pepsi, lasagna with meat. Dinner: Crystal Light on the Go Sugar Free packets, Deer Park Spring Water, cherry tomatoes, wasa sesame, laughing cow, laughing cow, Beef Chuck Steak, Potabella mushroom. Snacks/Other: Strawberry Shortcake, Light Mozzarella String Cheese. more...
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3188 kcal
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Exercise:
Weights while walking 3.60 mph - 56 minutes, Sitting - 4 hours and 20 minutes, Standing - 1 hour and 15 minutes, Shopping - 1 hour, Driving - 3 hours and 10 minutes, Resting - 2 hours and 9 minutes, Sleeping - 6 hours and 30 minutes, Housework - 2 hours and 55 minutes, Desk Work - 1 hour and 45 minutes. more...
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