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View Diet Calendar, 27 January 2019:
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1490 kcal
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Fat: 48.92g | Prot: 53.05g | Carbs: 220.24g.
Breakfast: Buah Naga, Tempe Goreng. Lunch: Pisang Goreng, Ikan Mujair Goreng, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Kue Apem, Tomat Merah, Seledri, Daun Bawang, Telur Dadar, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Susu, Kopi, Pastel, Nanas. more...
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nismacayang's Weight History
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