Weigh In record (no journal entry) for 26 January 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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4067 kcal
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Fat: 101.85g | Prot: 233.13g | Carbs: 337.82g.
Breakfast: Lala Leche 100 sin Lactosa Parcialmente Descremada, Avena, Plátano, Muscle Pharm Combat 100% Whey. Lunch: Arroz Blanco, Carne de Pavo (Cocida, Asada). Dinner: Tequila Margarita, Victoria Cerveza. Snacks/Other: Charricos Plátanos Dulces, Dim Sum (Rollo de Carne y Huevo), Chop Suey de Camarones, Cocina Mestiza Salsa Agridulce de Mango, Chow Mein o Chop Suey de Carne y Fideos, Pollo o Pavo o Chow Mein Chop Suey con Fideos, Vegetales Stir-fried, Mitsuki Fideo Chino, Chop Suey de Carne, Modelo Especial Cerveza. more...
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Gaining 2.1 kg a Week
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asterone's Weight History
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