Weigh In record (no journal entry) for 26 January 2019
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58.3 kg
Lost so far: 1.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1070 kcal
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Fat: 48.66g | Prot: 37.84g | Carbs: 120.64g.
Breakfast: Albert Ménés Confiture Extra de Cerise Noire, Président Beurre Tendre Demi-Sel, Pain aux Céréales. Dinner: Pain aux Céréales, Fromage de Chèvre, Carottes, Purée de Pommes de Terre, Joue de Boeuf, Olives Vertes. Snacks/Other: Pommes Pink Lady, Werther's Original Bonbon Caramel, Lotus Mini Frangipane (32.5g). more...
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Losing 7.7 kg a Week
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domi91000's Weight History
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