Weigh In record (no journal entry) for 25 January 2019
|
78.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
785 kcal
|
Fat: 67.13g | Prot: 13.51g | Carbs: 20.98g.
Breakfast: Pão de farelo e coco, Requeijão, Copra Leite de Coco, Café coado. Lunch: Rúcula, Abacate, Alface, Giraffas Vinagrete, Abóbora Cabotia. Snacks/Other: Panacota de leite de coco, Panacota de leite de coco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiaCarli's Weight History
|