Weigh In record (no journal entry) for 25 January 2019
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71.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1443 kcal
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Fat: 61.47g | Prot: 72.14g | Carbs: 143.47g.
Lunch: Jambon de Dinde, Bridélice Sauce Béchamel, Turini Coquillettes. Dinner: KFC Muffin Myrtilles, KFC Tower Zinger. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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Losing 2.1 kg a Week
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perrinestk's Weight History
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