Weigh In record (no journal entry) for 25 January 2019
|
82.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
2345 kcal
|
Fat: 75.45g | Prot: 101.39g | Carbs: 221.03g.
Breakfast: Câlin Fromage Blanc. Lunch: Pain Grillé, Beurre (Salé), Tarte aux Pommes, Champagne, Pain, Bio Village Saumon Atlantique Fumé, Huîtres. Dinner: Oeuf, Cornichon Concombre Doux, Tomates, Amora Mayonnaise de Dijon, Petit Navire Thon Entier au Naturel Albacore, Paul Faluche. more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|