Weigh In record (no journal entry) for 25 January 2019
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92.4 kg
Lost so far: 13.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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786 kcal
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Fat: 34.82g | Prot: 24.04g | Carbs: 90.98g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. Lunch: Плов с Курицей. Snacks/Other: Пятерочка Банан. more...
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Losing 2.8 kg a Week
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