Weigh In record (no journal entry) for 24 January 2019
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59.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1391 kcal
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Fat: 52.28g | Prot: 45.22g | Carbs: 234.29g.
Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Pão com Manteiga, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão, Mais Pura Pipoca Sabor Caramelo e Flor de Sal. Snacks/Other: Chamyto Leite Fermentado. more...
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Losing 2.1 kg a Week
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jenifferlenise's Weight History
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