Weigh In record (no journal entry) for 24 January 2019
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97.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1433 kcal
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Fat: 102.40g | Prot: 99.61g | Carbs: 22.57g.
Breakfast: Café (Infusão). Lunch: Alface, Rocambole de Carne. Dinner: Rocambole de Carne. more...
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Gaining 0.7 kg a Week
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MrBadGuy2013's Weight History
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