Weigh In record (no journal entry) for 24 January 2019
|
59.8 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1530 kcal
|
Fat: 53.18g | Prot: 71.86g | Carbs: 193.85g.
Breakfast: 25. Творожно-Кокосовая Запеканка. Lunch: Своя Линия Пельмени со Свининой и Говядиной. Dinner: 25. Капуста Тушеная. Snacks/Other: Мандарины, Мандарины, Dpio 25. Семена Чиа, Эко Кокосовая Стружка, Аріана Кефир 1% (Аріана), Банан. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria_Shumakova's Weight History
|