Weigh In record (no journal entry) for 24 January 2019
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1405 kcal
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Fat: 64.32g | Prot: 79.46g | Carbs: 121.93g.
Breakfast: Milbona Pudding With Cream Chocolate Flavour , BPR Fiocco d'avena Baby Noccioloso . Lunch: Masina Sfilacci di Cavallo , Riso Basmati, Peperoni. Dinner: Olio Extra Vergine di Oliva, Masina Sfilacci di Cavallo . Snacks/Other: Kinder Cereali, BPR Nutrition Omega 3, Calvé Burro di Arachidi, Fatina Farina di Cocco, BPR Farina Avena Cookie Dough, BPR Protein Oat Pancake Cookies, Uovo, Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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