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Wendy7tee
Journal
24 Jan 19
Wendy7tee's Journal, 24 Jan 19
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nothing's changed still the same as yesterday
86.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2019:
741 kcal
Fat: 27.62g | Prot: 37.13g | Carbs: 91.18g.
Breakfast:
KOO Baked Beans in Tomato Sauce, Fried Egg.
Lunch:
Chicken Thigh, Fruit Smoothie Drink.
more...
2564 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Wendy7tee's Weight History
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