Weigh In record (no journal entry) for 10 June 2010
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81.7 kg
Lost so far: 4.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 53.17g | Prot: 100.16g | Carbs: 148.64g.
Breakfast: Strawberries, blueberries, Cottage Cheese. Lunch: blueberries, strawberries, raw revolution. Dinner: State Fair Hot Bread & Butter Pickles, Dry Roasted Salted Peanuts, Green Peas, Banana Split, Oil Popped White Popcorn, Green String Beans, Beef Steak (Lean Only Eaten), Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: apple, butterscotch hard candy. more...
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2416 kcal
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Exercise:
Desk Work - 2 hours, Driving - 1 hour, Sitting - 6 hours, breastfeeding - 1 hour, Sleeping - 6 hours, Resting - 8 hours. more...
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Losing 4.4 kg a Week
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Jebbie23's Weight History
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