Weigh In record (no journal entry) for 23 January 2019
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69.1 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2118 kcal
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Fat: 97.20g | Prot: 73.43g | Carbs: 234.54g.
Breakfast: Lidl Lait Écrémé, Lidl Chocolat en Poudre. Lunch: Compote à Boire, Milbona Maasdam, Bio Village Pour Cuire et Tartiner, Lidl Pain de Mie Complet, Carrefour Pain de Mie Nature. Dinner: Étoile d'Or Raclette en Tranchettes, Carrefour Pain de Mie Moelleux Nature, Milbona Yaourt Sucré Aromatisé, Eco + Compote de Pommes, Nixe Rillettes de Thon, Carrefour Quatre-Quarts. Snacks/Other: Oranges, Crownfield Barre Céréales Pomme. more...
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Gaining 7 kg a Week
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mathilde.lvssr's Weight History
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