Weigh In record (no journal entry) for 22 January 2019
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73.5 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1881 kcal
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Fat: 74.61g | Prot: 162.40g | Carbs: 136.19g.
Lunch: Matte Leão Chá Mate com Limão, Kibon Sorvete de Creme, Brownie, Batatas Fritas, Abacaxi, Abóbora Moranga, Queijo Gorgonzola, Filé de Frango Grelhado, Brottar Brotos de Alfafa, Rúcula, Agrião, Alface. Dinner: Camarão Empanado Frito, Shimeji na Manteiga, Guacamole, Yogoberry Frozen Yogurt, Lula, Barriga de Porco, Koni Store Sunomono, Camarão, Gendai Sashimi Peixe Branco, Sashimi de Salmão, Sashimi de Atum. more...
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Losing 0.9 kg a Week
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Carol Larry's Weight History
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