Weigh In record (no journal entry) for 22 January 2019
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85.9 kg
Lost so far: 34.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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984 kcal
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Fat: 34.55g | Prot: 68.39g | Carbs: 99.35g.
Lunch: Haricots Verts, Oeuf (Entier), Auchan Gruyère, Pain Complet, Delisse Yaourt aux Fruits 0%, Carrefour Purée au Panais. Dinner: Delisse Yaourt aux Fruits 0%, Carrefour Purée au Panais, Herta Tendre Noix Supérieur, Oeuf, Gervais Carré Frais 0%, Pain Complet, Auchan Gruyère, Haricots Verts. more...
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3896 kcal
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Exercise:
Painting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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mariannebts's Weight History
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