Bernelee.'s Journal, 22 Jan 19

Weigh In record (no journal entry) for 22 January 2019

50.1 kg Lost so far: 0.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

868 kcal

Fat: 47.52g | Prot: 15.12g | Carbs: 101.95g. Snacks/Other: Vanilla Ice Creams . more...

1396 kcal

Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Bernelee.'s Weight History