Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoH SiS
Journal
21 Jan 19
HoH SiS's Journal, 21 Jan 19
HoH SiS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2019
79 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 January 2019:
3937 kcal
Fat: 166.95g | Prot: 95.33g | Carbs: 510.33g.
Lunch:
Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2190 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoH SiS's Weight History
View Complete History