Weigh In record (no journal entry) for 21 January 2019
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1366 kcal
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Fat: 65.01g | Prot: 83.77g | Carbs: 111.32g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Barilla Crema Pan di Stelle, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Dinner: Patate Crude, Petto di Pollo, Carne, Zucchine. Snacks/Other: Uovo, Biscopan Fette Biscottate Farro, Mandorle. more...
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Losing 0.3 kg a Week
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ana.sercer's Weight History
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