Weigh In record (no journal entry) for 20 January 2019
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55.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1422 kcal
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Fat: 63.41g | Prot: 56.24g | Carbs: 165.04g.
Breakfast: Картофель Тушеный с Мясом, Сыр. Lunch: Roshen Черный Шоколад Brut, Чай с Сахаром. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Компот Ягодный, Світоч Вафля, Жако Кекс с Шоколадом, Чай с Сахаром. more...
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Losing 0.4 kg a Week
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tetianameleshuk's Weight History
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