Weigh In record (no journal entry) for 20 January 2019
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1830 kcal
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Fat: 87.18g | Prot: 59.29g | Carbs: 196.05g.
Breakfast: Campanière Baguette Label Rouge, Framboises Congelées Non Sucrées, Monoprix Beurre Doux, Cacao en Poudre (Non Sucré), Poulain Grand Arôme , Nocciolata, Bonne Maman Confiture Fraises, Café. Lunch: Suchard Rocher Lait, Blédina Petit Pot Pomme Poire, Moutarde, Stoeffler Mon Moment Choucroute. Dinner: Bonduelle Épinard , Stoeffler Flammekueche, Bonduelle Épinard, Soupe de Légumes. Snacks/Other: Bonbons Durs, Lindt Chocolat au Lait Extra-Fin, Brioche Pasquier Briochette Parisienne. more...
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504 kcal
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Exercise:
Sitting - 3 hours, Washing Dishes - 2 minutes, Watching TV/Computer - 2 hours and 6 minutes, Apple Health - 18 hours and 52 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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