Weigh In record (no journal entry) for 19 January 2019
|
72.1 kg
Lost so far: 19.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
1940 kcal
|
Fat: 98.55g | Prot: 57.57g | Carbs: 206.27g.
Breakfast: Bonne Maman Confiture Fraises, Elle & Vire Beurre Léger 41%, Baguette. Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. Dinner: Pâte Feuilletée, Belin Chipster, Mousse au Chocolat, Pommes de Terre Sautées, Fleury Michon Rôti de Veau. Snacks/Other: Ker Cadelac Madeleines Chocolat, Marque Repère Madeleine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meloudu91's Weight History
|