Weigh In record (no journal entry) for 19 January 2019
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1592 kcal
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Fat: 53.33g | Prot: 36.91g | Carbs: 192.98g.
Breakfast: Haribo Matador Mix, Milch 1,5%, Kaffee. Lunch: Iglo Kartoffelpuffer, Zucker. Dinner: Kaffee Creme, Lotus Karamellgebäck, Schweppes Ginger Ale, Mai Tai, Süßkartoffelpommes, Mekkafood Rindfleischburger. more...
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Losing 3.9 kg a Week
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kleene2309's Weight History
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