Weigh In record (no journal entry) for 19 January 2019
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134.1 kg
Lost so far: 3.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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58 kcal
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Fat: 0.34g | Prot: 1.36g | Carbs: 10.20g.
Dinner: AH Hutspot. more...
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Losing 1.4 kg a Week
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