Mari makan 🤤
View Diet Calendar, 19 January 2019:
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1831 kcal
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Fat: 51.57g | Prot: 117.56g | Carbs: 220.75g.
Breakfast: Mangga, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Putih Telur Matang. Lunch: Pepes Tahu, Tumis Buncis, Udang Goreng. Dinner: Nutrijell Agarasa Coklat, Kwetiau. Snacks/Other: Naraya Oat Choco, Risoles. more...
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Comments
Sama kya saya kk..oat ny pake kopi😁😁
18 Jan 19 by member: rismMelaty
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18 Jan 19 by member: yan fery
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18 Jan 19 by member: rismMelaty
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18 Jan 19 by member: dinirullye1
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itu yg putih, putih telur ka?
18 Jan 19 by member: U Dunno Ma Name
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@risma saya campur muesli dgn jus mangga
19 Jan 19 by member: yan fery
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19 Jan 19 by member: yan fery
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@u dunno iya kak itu putih telur kukus
19 Jan 19 by member: yan fery
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@yan fery bikin oat kopi mbak gimana cara~a
19 Jan 19 by member: dinirullye1
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@yan fery bikin oat kopi mbak gimana cara~a
19 Jan 19 by member: dinirullye1
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yan fery's Weight History
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